New Lifestyle! A Less Serious Look at Fitness

Summer is right around the corner! Are you ready to don a bathing suit?  If the answer is yes, then pat yourself on the back, because you are awesome! If the answer is no, don’t worry, you’re in good company.

Back when I used to think I knew what it meant to be busy, (balancing job, boyfriend, friends, shopping, and fun) I was actually a personal trainer.  I loved working out and loved fitness.  I still do, but now as a wife, mother of 3, business owner (Planted Juice), and laugh seeker (Laughing Moms), I can’t even keep my house in order, let alone my body.

New Lifestyle Screen Shot logo left

Fortunately, (I suppose) due to food allergies I eat pretty well, so my weight is within a healthy range.  Unfortunately, my muscles left this body for fitter pastures long ago.  I’m pretty sure my 5 year old is already stronger than me.  In my defense, she is a quarter Samoan, and my husband is a freakishly strong man who passed on his strong genes.

So, as I sat and planned a calisthenic comeback, inspiration struck! I grabbed my computer and did some keystroke reps, getting my fingers in the shape of their lives. “New Lifestyle” was the result of this workout.  It’s a parody of “Style” by Taylor Swift, and it would help me laugh my way to flatter abs. Come get your workout in with me! For best results, repeat 5x/week for 25 minutes minimum.

xo – Alisha

What are your thoughts on this fitness regime? Share your comments below, we’d love to hear your ideas!